01
Training Evidence
Keep dated practice videos as a visual record of consistency, technique work, and progress.
02
Progress Over Time
Add future clips beside this one so changes in confidence, efficiency, and execution are easy to compare.
03
Positive Review
Use each clip to identify one strength and one small next focus without turning practice into pressure.
Swim Training
Yan's Swim Training – September 16, 2026
Swimming practice
A parent-edited snapshot of Yan's swim training on September 16, 2026. This is the first dated entry in his swimming portfolio.
Open on YouTubeVideo metadata comes from the public YouTube video page and the local 1080p60 archive downloaded from Yan's own channel.